Very often, novice athletes and especially their loved ones confuse sports nutrition with pharmacological drugs and doping, which are used by professional athletes, but in reality they are fundamentally different means of athletic training. Sports supplements, in fact, are “functional foods” that consist of the same ingredients as regular, home-made foods. However, unlike conventional products, which can be absorbed by the body up to several hours, concentrated finely divided additives are digested much faster and more fully. The energy value of a sports food is so high that, for example, the same amount of calories can be obtained by using a large plate of pasta with a huge piece of meat, or by drinking only one glass of protein-carbohydrate shake or gainer.
But it should be understood that sports nutrition is not just so often called supplements, as it is added to the main diet, consisting of ordinary food, and to eat completely only sports nutrition will not be the right decision.
Equivalent Nutrient Content in Supplements and Products
Sports nutrition programs
Most likely, you already know that for the maximum effect it is necessary to apply a complex of additives, thus they have to be well combined and differ in high quality. We have developed several ready-made solutions with a detailed description that are ideal for achieving a specific goal Supplements and Products :
- Intense muscle mass gain
- Qualitative set of muscle mass
Sports nutrition complex for weight loss
- Sports nutrition complex for relief
The task of individual selection of sports nutrition is to determine the required type of product, it must be high quality, properly balanced and at the same time have a good price value. Currently, there are many sports supplements on the market, of which only some deserve attention, while others are created mainly for financial gain Supplements and Products .
Sports nutrition cannot be attributed to drugs; therefore, its proper use is safe and not addictive. You can pick up the necessary products and buy them in one of the specialized online stores selling sports nutrition. The selection of sports nutrition necessary for training, it is desirable to carry out in accordance with the recommendations of qualified specialists in this field.
- Classification of biologically active additives
- Types of dietary supplements for athletes
- How to choose sports nutrition
- Athlete Nutrition
Good research before moving to the buy supplements department in Balkapharm Online Store ensures that you don’t tend to the wrong steroid. Gender, age and other environmental factors are effective in manifesting side effects.