Through Commitment I Will Be A Champion
Motivation is over rated, it’s a surface level emotion. To change your body and Will Be A Champion, a person needs to make a commitment. “There is no doubt that … Read More
Category: History|Sport
Arnold mode is an exercise for the delta muscles
Arnold mode is an effective exercise designed to work out the delta muscles. The exercise is simple: Only dumbbells are needed to achieve the effect. And, of course, a serious … Read More
Muscle hypertrophy, as it happens and how to increase muscle mass
Watching the athletes’ success, we often pay attention to the beauty and strength of their muscles. And one wonders why such physical data can be achieved? Here, the concept of muscle hypertrophy … Read More
Motivation rules
Motivation rules. How do you not surrender on the way to the goal? 3 easy steps to keep your hands on and keep moving. Music Diversify your music playlist or, … Read More
Sports pharmacology: maximum effect without compromising health
Have you ever wondered if physical activity alone is enough to achieve a high result? In the beginning, it seems that my success directly depends on the number of kilometers … Read More
Aerobic Training
Aerobic training (training, exercises), aerobics, cardio-training is any kind of physical activity in which a lot of muscles are involved and a lot of oxygen is consumed. Aerobic exercises are … Read More
How to become a bodybuilder?
Many beginner athletes, fans of the gym, dream of becoming rocking, watching American militants become a bodybuilder with the participation of the legendary Arnold Schwarzenegger, or simply pumped men in … Read More
How to pump up dumbbells?
In this article we will tell you how to quickly pump up your dumbbell at home or in the gym.We will give recommendations for effective muscle mass recruitment when using … Read More
Allowed anabolics in bodybuilding
Allowed anabolics in bodybuilding. A specially developed technique for using certain tablets minimizes risks. It includes only authorized products available at pharmacies. This technique will help you achieve your goal … Read More
HOW TO BECOME A BODYBUILDER?
Many beginner athletes, fans of the gym, dream of becoming rocking, watching American militants with the participation of the legendary Arnold Schwarzenegger, or simply pumped men in bodybuilding magazines. As … Read More